Stephen King, Michael Phelps, Ellen Degeneres… You’re in pretty good company if you have ADHD. But how can you stay productive? What does productivity even mean for someone with an attention deficit?

It’s no secret that focus and concentration can be an issue for adults with Attention Deficit Hyperactivity Disorder (ADHD). According to statistics (1), the disorder affects up to 5% of Americans, ...

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

Recently, one of my clients with adult ADHD made an astonishing discovery. She read an article in the New York Times about brown noise, and wondered if it could help her focus on the unpleasant but ...

Stephen King, Michael Phelps, Ellen Degeneres… You’re in pretty good company if you have ADHD. But how can you stay ...

Even though it's 2021, not much seems that different than a week ago. The COVID-19 pandemic continues to change all of our lives in ways we could never have imagined a year ago. For older teens and ...

ADHD is one of the most common neurodevelopmental disorders. 8.8% of children ages 4-17 had ADHD in 2018. Having ADHD can be a challenge, but there are some benefits to having ADHD. From enhanced ...

Adapted from Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain by Peter Shankman, published by TarcherPerigee ...

Seemingly everyone is concerned about concentration these days. Margaret Sibley, a professor of psychiatry and behavioral sciences at the University of Washington School of Medicine, specializes in ...

What is ADHD and why is it so hard to diagnose? What is ADHD, really? This episode will break down the difference between ADHD and five things for which it is often confused with. We’ll also explain ...