As the days grow shorter and the nights stretch longer, nature invites us to tend our inner light - the quiet glow that ...

In the 1840s, a Scottish doctor living in India named James Esdaile was frequently visited by men with enormous tumours (weighing up to 45 kg) in the scrotum, caused by mosquito bites. The operation ...

“You are not broken—you are becoming.” Welcome. I help women and men unravel emotional patterns, heal the roots of self-sabotage, and rediscover their inner power through a soul-led, trauma-informed, ...

Approximately 80% of diseases are stress-related. In today’s fast-moving, high-pressure world, chronic stress has become so normalized that many of us hardly recognize how deeply it affects our bodies ...

Add articles to your saved list and come back to them any time. Hypnosis has proved effective in the treatment of pain, fear, depression, even irritable bowel syndrome, and is backed by sound ...

Wendy W.* couldn't believe it: Her cycles had always been very regular, but the minute she decided to try to get pregnant, she stopped menstruating. After 4 months without a period, the 24-year-old ...

Lie back, close your eyes and relax. Let my voice guide you toward health, healing and positive life changes. That’s the message of hypnosis. Googling hypnosis will get World Wide Web visitors ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Natasha Mitchell: You're getting sleepy, very sleepy. Hopefully we're always hypnotic here on All in ...

Hypnosis can provide a useful form of stress release for both anxious patients and stressed dental team members, writes Arveen Bajaj. Fear of visiting the dentist has been cited as one of the reasons ...

For over a decade, graphic designer Sylvia Chan chain-smoked through her sleepless nights, as she contemplated over her artworks on the computer screen. Her attempts in quitting smoking had proved ...