Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Discover 5 delicious drinks packed with health benefits that can help prevent strokes and improve cardiovascular health.

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

Here are a few essential spices you can add to green tea to relax your body, calm your mind, and promote better, natural ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

Most workers will knock back multiple cups of coffee per day, despite the health risks. Life reporter, Christopher Megrath ...

Found in green and black tea ... a caffeine boost from coffee is my favorite way to start the day. But tea is another healthy option for those who might not like the taste of coffee or prefer ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee or simply cut back on caffeine. Regardless of your motivation, find options ...