THURSDAY, April 17, 2025 (HealthDay News) -- Children who spend more time playing outdoors or participating in different ...

To safeguard children's bone health, prioritize outdoor play, calcium ... healthy bones and reduce the risk of fractures. Kids need at least an hour of physical activity every day.

A fun location to take the kids this weekend is the MiFitness Kids park located inside Syringa Park at Avianto Estate in Muldersdrift, Gauteng.