Background Hamstring injuries remain prevalent across a number of professional sports. In football, the incidence has even increased by 4% per year at the Champions League level over the last decade.

When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

Sports science researchers in China reinforce how much diet and exercise work in tandem for the strongest results.

People who are overweight but have good muscle strength may be less likely to develop obesity-related heart, liver or kidney damage, new research has suggested. Despite a growing body of evidence that ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours. In a world of technologically-driven longevity clinics with their ...