People looking to shed pounds could achieve their target faster by following the NHS 'half plate' principle. The NHS provides guidance for anyone wanting to eat healthier meals and lose weight safely, ...
Health and Me on MSN
Trying to lose weight? NHS issues portion size rule for better results
NHS-backed weight loss advice highlights portion size, fruit and vegetable intake, protein, and daily calorie limits to help people lose weight safely and see results sooner.
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