If you’re noticing any of the following, it might be time to stop and listen to what your body—and mind—are trying to tell you. Here are 15 signs you could be repressing trauma, and what to do about ...

In this article, we’ll explore 10 signs that you may be ... you’re unable to move on from the past. If you’re struggling with avoidance related to trauma, it’s important to seek help ...

Here are some lesser-known signs of abandonment trauma that may ... therapy or other resources that focus on healing from past trauma. Journaling, self-help books, and support groups can help ...

Instead of echoing past trauma, it sounds more like a supportive ... It’s one of the biggest signs of healing. You no longer see self-care as a luxury—it’s an essential part of your well ...

If you’ve ever wondered why certain patterns keep showing up in your life, or why you react so strongly to seemingly minor ...

If you feel as though you may be in danger, there is support available 24/7/365 through the National Domestic Violence ...

Coronavirus has changed the way we live our lives and these past months have weighed heavily ... and not necessarily what we would consider to be signs of trauma. These reactions include ...

According to a 2021 study that focuses on romantic partners, between 30% and 60% of betrayed individuals experience symptoms of post-traumatic stress ... you of your past relationship, these ...