For instance, especially shocking or distressing trauma can directly affect our relationships, career and feelings of ...

CPTSD also clarifies that PTSD is not an all-or-none categorical condition but rather exists on a spectrum. PTSD requires that the trauma be a “threat of death or serious injury”. We may all agree ...

A new study has found that even if survivors’ physical and psychological scars have healed after experiencing trauma, their ...

Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations.

Transcendental meditation quickly reduces PTSD symptoms, offering a gentle, effective tool for lasting relief.