Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenien ...

Which weighted workout bar is best? Staying in shape at home or working out when traveling presents some challenges. Space can be limited, and any piece of equipment needs to be versatile enough to ...

My weight gain happened gradually: The "freshman 15" here, a few pounds in law school there, and, of course pregnancy weight. My turning point came during one fateful spa day in 2000. After checking ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty. But are ...

Weight loss isn't very easy to achieve as there are a lot of factors that play a vital role in the scheme of things. Your body mass index, the amount of fat in your body, your metabolic rate (the rate ...