Here are seven powerful ways Zumba can transform your weight loss journey: ...

For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one ...

It was a serendipitous slip. When Alberto Perez forgot the music tape for an aerobics class that he was giving in his native Colombia six years ago, he had to improvise with the salsa and cumbia ...

Feeling It: Zumba instructors are both the primary customers and the core product of Zumba Fitness. Some 8,000 of them paid at least $399 each to attend an instructors’ convention in Orlando in August ...

Your mother swears by yoga classes, but your best friend claims spinning is the best workout ever. Fitness fads come and go, and it's hard to sort through the latest craze to find an exercise that's ...

As their hips swivel, vibrating to the salsa beat, these movers and shakers are like Elvis gone Latin. There's a whole lotta shaking going on, as arms windmill and feet flamenco. But this isn't the ...

If you’re a “Dancing with the Stars” enthusiast who would love to learn merengue, salsa, tango and reggae steps while burning fat, toning up and having fun, Zumba is just the ticket. Starting Sept. 30 ...

Reporting from Tehran — Iran has banned women from dancing, cycling, watching soccer matches, listening to certain music and now … Zumba. That’s right. The Islamic Republic’s Shiite leaders announced ...

A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the government introduced Zumba classes in public schools. The programme, which is aimed ...