“Extreme diets often backfire. With fruitarianism, the risk is weak bones, low immunity, slowed metabolism, and even hormonal ...

Different seasons bring different celebrations and a bunch of health issues like malaria during monsoon! Tap to read how the ...

Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...

Want to naturally lower your cholesterol Avoid these everyday foods and swap in heart-healthy options for lasting changes ...

Opportunities for youth in Education Health Police and Power Departments; Chief Minister says “It is a matter of pride that ...

A result of Chief Minister Bhagwant Singh Mann’s initiative- fewer accidents greater public trust and a perfect blend of ...

PCOS diagnosis goes beyond ultrasound Read ahead to know the role of symptoms hormone tests and the best timing for an ...

Rheumatoid Arthritis is a chronic autoimmune disorder where the body’s immune system mistakenly attacks its own tissues — ...

Is sourdough bread healthy for diabetics Read ahead to know if it may help you with improved blood sugar management and what ...

The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...

Struglling with what you should put on your face after bleaching Follow this dermatologist-recommended post-bleach skincare ...

Both Greek yogurt and regular yogurt have their own sets of benefits. Greek yogurt is best for those prioritizing metabolic health, protein intake, or weight management. On the other hand, regular ...