If you rely on days among nature to boost and reset your mental wellbeing, you’re certainly not alone.

© University of Sunderland 2025 Spark is licensed by Ofcom and PRSfor Music. Available on FM, Online, and Mobile App ...

The 2025 Manchester Marathon saw over 36,000 runners tackle the 26.2-mile route from Old Trafford through Stretford and ...

Those benefits include: the “morning after pill” becoming free of charge for the first time, offering support at pharmacies ...

A County Durham charity is expanding resources in its community garden for the benefit of residents. Shildon Alive, which ...

As part of their campaign for coeliac awareness month, The Seaglass Café in Sunderland are helping to spread the word about ...

Age UK Sunderland has launched a new initiative – ‘Day Tours’ – for older people, to help reduce social isolation. For over ...

The fear of ongoing conflict between India and Pakistan is felt thousands of miles away, in the hearts of the ...

Preparations are well under way for Hardwick Festival 2025, with the site starting to take shape ahead of this summer’s event ...

Sunderland is today commemorating the 80th anniversary of Victory in Europe Day, the day Germany surrendered to the allied ...

Earlier this year, Sunderland City Council launched The Pavilion at Keel Square, featuring one of the UK’s largest semi-transparent screens (20m×5m). The screen will showcase digital artwork from ...