New Chicago Bears coach Ben Johnson praised Caleb Williams while the quarterback remained mum Wednesday in the wake of a book ...

Devin Booker and Nike are putting forth another Nike Book 1 colorway titled "Archived" that will have photographers feeling ...

The NFL owners voted to keep the tush push play legal for 2025, though Sean McDermott still has his concerns about its safety ...

A personal trainer got back in shape after treatment for colon cancer. Now his fitness keeps improving into his 50s, thanks ...

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

Wesley founder Kyle Davis, a wife, mother, and full-time partner at a law firm, aimed to create a space where busy women ...

During the main section of the workout itself you do two rounds of nine strength exercises, which focus on the legs and glutes. After the two rounds are done you finish with a quick core burner, where ...

Dane Robinson, a TV fitness coach for Daily Burn and Total Gym, joins TODAY to share the benefits of a micro-workout and how you can exercise using just a chair at home with simple moves like a seated ...

The way you start your morning sets the tone for your entire day. Whether you're aiming for productivity, peace of mind, or ...

Hyatt and Peloton have a partnership that offers bonus World of Hyatt points when you ride or row during your stay. That’s ...

Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

Think that Schwarzenegger only trained with high-volume split routines? Think again! We explore Arnold's "Golden Six" ...