Enter: the one-rep max (1RM), or “the maximum amount of weight that you can lift for just one repetition,” says physical ...

Use a calculator. There are a few equations you can use to find your one-rep max, but it’s easier to estimate your number through a calculator, like this one from the National Academy of Sports ...

By Trevor Anderson The Billboard U.S. Afrobeats Songs chart welcomes a new No. 1 – and first new leader of 2025 – as MOLIY, Silent Addy, Skillibeng and Shenseea’s “Shake It to the Max (FLY ...

Bash on one-hit wonders all you want, but one thing you can’t argue with is the catchiness of them. After all, they didn’t grace the charts because they were some epic and beautiful piece of ...

Bridget Jones: Mad About The Boy is back at Number 1 on the UK’s Official Film Chart. The fourth and final film in the series rebounds to the summit in its sixth week on chart, having previously ...

European companies are expected to report a rise of 1.9% in first-quarter earnings, on average, according to LSEG I/B/E/S data, better than the 0.4% rise analysts expected a week ago. Sign up here.

With a weekend off between the Miami and Imola Grands Prix, Red Bull Racing driver, reigning Formula 1 World Champion and new father Max Verstappen found some time for a ‘secret’ Ferrari GT3 ...

Musk recently conceded that his group has only identified $160 billion in savings, far lower than his recently stated $1 trillion target ... my door is open. Rep. Johnny Olszewski, Jr ...