Dark chocolate (70%+ cocoa) significantly reduces depression symptoms in clinical studies. Theobromine in chocolate modulates ...

Tatum credits Aline Fiuza, his "chef/nutritionist/witch" for helping him gain and lose weight over the years for various ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Staying healthy in our later years has never been more important as we live longer - here experts reveal the most important ...

Inflammation is the body's defense against infections but owing to unhealthy lifestyles, it's now the root of a lot of ...

Welcoming a new life into the world is no small feat, and neither is the journey that follows. As your body recovers from the ...

No one likes to find wilted veggies in their crisper or pantry. Fortunately, these long lasting vegetables will keep for weeks and months with proper storage.

Sciatica Pro+ is a premium-quality natural sciatica support supplement designed to provide relief and comfort to individuals experiencing nerve discomfort, mobility limitations, and inflammation ...