Melanie and Aaron Skinner, owners of Burn Boot Camp Ashburn, have been recognized as 2025 recipients of the brand's prestigious Mark of Excellence award. This honor celebrates locations that maintain ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Gone are the days when conventional wisdom told us we could only lose weight by doing high-intensity workouts, such as running, spinning, and Boot Camp classes. Having a consistent walking routine can ...

For my mom and aunt's 75th birthday, we boarded the Hallmark Christmas cruise, four days floating along the Caribbean sea ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

Scott is the subject of ESPN’s latest 30 for 30 film: “Boo-Yah: A Portrait of Stuart Scott,” which premieres on Dec. 10 at 9 ...

Her fitness approach highlights variety, consistency and working out in ways that actually suit your lifestyle ...

An Indianapolis man got 35 years in a plea deal for a slaying near Hudson-Campbell Sports & Fitness Center in January 2023.