“While they provide a quick protein source, many bars are loaded with sugar and refined oils that may cause energy crashes ...

Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...

Anemia is a growing health concern, especially among women in India, with studies showing that 3 in 5 women are at risk.

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...

We have the scoop on a surprising new offering by Frida: breast milk-flavored ice cream. Yes, you read that right. You will ...

VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

If you're looking for great nonalcoholic drinks, then look no further. We've done many weeks of testing to bring you the best ...

As temperatures rise, staying hydrated is more important than ever. While water is essential, adding refreshing and ...

7Rewards and Speedy Rewards members can enjoy the Wings and Pizza Slice combo: eight boneless wings, a hot pizza slice and a ...

NBA star Stephen Curry and former first lady Michelle Obama are releasing a sports drink that promises to be "healthier." ...

Here are five ways to stay energetic by having fruit juices daily. Kickstart your morning with a glass of citrus juice.

Gundry MD®, a leader in cutting-edge health and wellness supplements, proudly announces that one of its best-selling products ...