10 minute love handle and muffintop abs and obliques workout with no equipment. For more workouts and programs, check out my ...

Transform a simple chair into your home gym with these 6 effective exercises that burn fat, build muscle, and improve balance ...

Doing Surya Namaskar in the morning improves flexibility, strengthens the body, boosts metabolism, reduces stress, supports ...

If you're looking to upgrade your home gym or fitness gear without breaking the bank, here are some of the best deals from ...

While many people hit the gym or practice yoga, jumping rope is a fantastic full-body workout. Read the full story. | Health ...

Transform your body with daily burpees. Burn calories, build strength, improve cardio. Get fit fast with this challenge!

Let's get one thing straight: your body is already legitimate as it is. It doesn't need to "burn calories" to deserve love ...

'The Exercise Coach' is a new gym that opened in May on South Stratford Road in Winston-Salem. The workouts they offer use equipment that is outfitted with artificial intelligence technology. Co-owner ...

As European markets respond positively to the recent de-escalation in U.S.-China trade tensions, major indices like Germany's DAX and France's CAC 40 have seen notable gains. This backdrop of ...

Then, on May 8, 1945, all the bells of Venice started ringing, incessantly -- the big stentorian bells, even the little ...

After a series of recent NIPSCO rate hikes, LaPorte County officials have been lobbying for new utility regulators to keep ...

The representatives of the European Union and Great Britain are to sign a defense and security pact today in London, a ...