This bench is tested based on ASTM standard to holds up to 600 pounds including the user. Recommended maximum weight capacity is 600 pounds Double stitched boxed pad is comfortable yet firm ...

raising your body with just your shoulders on the bench. Keep your body straight and as you slowly move down. You'll not only feel the burn in your abs but in your lower back too. Set the cable ...

Bloating: this can be a side effect of certain food or drinks (such as carbonated beverages) Constipation: can cause a stomachache as well as a bloated, hard stomach Overeating: eating too much at ...

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Acute pancreatitis (AP) is inflammation of the pancreas. It occurs suddenly and causes pain in the upper abdominal (or epigastric) region. The pain often radiates to your back. AP can also involve ...