People who work out at the same time every day could improve their cardiovascular and lung health as they age, a recent study ...

Design: A reference chart for relative weight change was constructed by the LMS method. The reference group was obtained by a retrospective cohort study. Participants: 1544 healthy, exclusively breast ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...

Up to 80% of first-time strokes are preventable, says the American Stroke Association. New guidelines offer a better look at ...

Here are 25 expert-approved and science-backed tips that can help you achieve and maintain a healthy weight ... When you have more muscle on your body, the food you eat is more likely to ...