The best acupressure mats for back pain and relaxation and how to use them, according to a wellness editor - Aching from ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some much-needed relief. There’s one you can get right now on Amazon that ...

If you just peeped the calendar and saw that Mother’s Day is closer than you realized, you may be scrambling to get a thoughtful-but-prompt last-minute gift. Something that says, “I love you so much ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says Alvarez. Most shoes in this guide are made with durable foam, which is amazing at ...

Acupressure mats stimulate pressure points in your body which can help alleviate congestion and promote better sleep. Using an acupressure mat before bed may help reduce hay fever symptoms.

Some anecdotal evidence suggests that tools like face rollers, acupressure mats and ear seeds can help with jaw tension and ...

beautiful painting of an old tape deck hangs over a bed—and pulls an orange acupressure mat out of a slot in the record-laden wooden shelving. “After 20 minutes, I nearly always fall asleep ...

Acupressure and aromatherapy can also make sleeping easier. Lying on an acupressure mat before bed time can stimulate pressure points in your body, which can help alleviate congestion and promote ...