In a world where kids learn to swipe screens long before they learn to write, concerns about digital dependence have only ...
Discover morning habits that protect your brain and keep your mind sharp as you age. Experts share simple routines to boost ...
Rock explains that when people focus on ideas in the presence of others—even virtually—their brains encode information more ...
Microplastics are increasingly linked to brain inflammation and possible acceleration of Alzheimer’s and Parkinson’s, prompting scientists to call for reduced plastic use and stronger environmental ...
In 2004, science crossed a quiet line. Researchers confirmed that tiny scraps of plastic were not just drifting in oceans but entering living bodies.
A steady reflection on ten meaningful lessons drawn from Martha Beck’s 'Beyond Anxiety,' shaped by warmth, clarity and the ...
Walking is incredibly good for you, but it can get boring and repetitive. Here, experts share ways to walk to build muscle ...
In a landmark case reported in the Journal of Hepatology, Chinese surgeons have shown that a genetically modified pig liver ...
Student suicides are rising across India amid pressure, loneliness, bullying and weak mental-health support. Experts urge ...
Gadgetry and clever engineering quietly transform how military forces operate. These gadgets deliver subtlety, enable ...
A new study from researchers at King’s College London offers news evidence that cannabidiol could help regulate brain activity tied to memory and early signs of psychosis. The findings, published in ...
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Yoga for tweens and teens

Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes.