Facial plastic surgeon Dr. Jason Diamond agrees, adding, “Peptides have huge benefits in skincare because of the various skin ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Protein is essential for health, influencing muscle maintenance, recovery, and overall function. Understand your unique ...

Peptides have emerged as a fascinating area of research within dermatological science, offering promising avenues for exploration in tissue regeneration, cellular communication, and extracellular ...

Scientists reviewed recent studies and found that antioxidant-rich diets help slow skin aging, while high intake of refined ...

Citrus fruits: oranges, lemons and grapefruits provide vitamin C, which is essential for binding collagen fibres together.

Switching the dominant source of protein can upend metabolic duties. This means a diet packed with protein can reshape the ...

Maintaining cognitive function as we age is a top priority for many. This article highlights 9 delicious and readily ...

Fermented foods are considered staples in many countries around the world. Nowadays fermented drinks like Kombucha and Kefir ...

Spirulina is a nutrient-rich blue-green algae known for its powerful health benefits, including boosting immunity, improving ...

Ahead of celebrating his 50th birthday earlier this week, David Beckham revealed his go-to breakfast which can contribute to ...

Driving the Wellness Revolution Through Ingestible Beauty The global beauty supplements market is undergoing a transformative ...