Empathic personal distress stems from what I call "empathy gone awry." It arises from confusion of boundaries—feeling the ...

Intense anger can feel sudden and hard to control, yet small skills can help you pause, cool the moment, and choose your next ...

Rage bait’ is the Oxford Word of the Year which makes sense as anger, indignation and violence have become the raw materials ...

Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

An American family's extended stay in India offered surprising cultural contrasts, from honking as communication to the ...