The media offer a blessing and a curse to our profession. The blessing lies in the chance to reach a great many people with helpful information. The curse is getting "typed," which means answering the ...
Nurses are facing record-high burnout and nationwide staffing shortages, making frustrations high in the workplace. Workers in a health care setting are also 16 time more likely to experience violence ...
At work, I am the only female in a group of guys in casual (both dress and behavior) workplace. Recently I initiated a sit down with my manager to get some feedback on our communication, as it had ...
Anger-prone people usually pay a big price professionally, personally, and in their health. This post aims to help. First, here are common scenarios likely to trigger anger and how the anger-prone ...
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Meditation For Anger Control: Simple Techniques That Scientifically Reduce The Body’s Stress Response
Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.
Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...
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