Karl Eldrew Yulo was hurting as he stepped onto what was likely the biggest stage of his young career. The 17-year old Karl Eldrew competed in the floor exercise finals of the Artistic Gymnastics ...

Texas A&M quarterback Marcel Reed left the game late in the first quarter with what looked like an ankle injury.

Lamb was helped off the field by Cowboys staff after falling hard. He quickly underwent a concussion check and was ruled out ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

We’re in the final full month of the 2025 NFL season, with the conclusion of Week 14 meaning each team has just four games ...

Box squats are great for learning how to sit the hips back and keep the spine neutral. The box gives a safe depth target.

You twisted your ankle during a run. Or you woke up with a tight neck after hours of desk work. In that moment of pain, the ...

These 10 simple home exercises—squats, lunges, push-ups, burpees, planks, shoulder taps, crunches, deadlifts, step-ups, and ...

Without your contact points with the ground in fine fettle, your running will suffer. Here's how to ensure your paws are up ...

Shin splint exercises help stretch and strengthen your leg muscles, relieve discomfort, and lower the risk of getting shin ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

Eldrew Yulo cracks the podium by the slimmest of margins as he joins older brother Carlos in an exclusive club of Filipino world gymnastic medalists ...