Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

A 13-year-old school student, Rishab (name changed), had to seek immediate treatment when one day he suddenly developed lower ...

Exercises to strengthen your core or increase ... This is a simple move that stretches out lower your back and can help with a spondylolisthesis (condition affecting the lower vertebrae of your ...

There are many causes for Spondylolisthesis ... therapy might include gentle cervical traction and mobilization, exercises, and other modalities to reduce pain. If significant compression on ...

Your body also puts out its own natural drugs called endorphins, which can help with pain relief. Aim for three times per day ...

OBJECTIVE: The objective of this study was to compare the long-term efficacy of spinal fusion surgery versus non-surgical treatment for chronic radicular lumbar spondylopathy. METHODS: A total of 93 ...

Our definition of non-specific LBP will include populations with and without leg pain, but without nerve root compromise, as well as conditions such as spondylitis, spondylolysis, spondylolisthesis ..

Isthmic spondylolisthesis, or spondylolisthesis due to a lesion of the pars interarticularis, is a common source of pain and disability in both the pediatric and adult population. This review ...