Feeling emotionally drained and stress in the morning on a daily basis? Try to start the day with these powerful yoga poses ...

In today’s fast-paced world, women juggle many tasks, often neglecting self-care. However, the age-old practice of classical ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

calms the mind and reduces anxiety. The gentle stretch in the spine and hamstrings helps to release tension and promotes relaxation, easing feelings of worry and stress. Warrior II pose ...

You can often spot her either running in parks or practising yoga at home. She also cherishes quality moments with her ...

Small international grocery stores across the U.S. are scrambling to prepare for the full brunt of President Donald Trump's ...

Its sudden exit leaves riders looking for clean and reliable cabs with fewer choices and poses sobering questions for our EV ...

The four-year grant provides nearly $1 million annually to improve access to services and outreach to families.

Why would LinkedIn pose such a hidden risk to your retirement ... networking sites provoke a different type of anxiety. Seeing professional connections announce promotions, impressive new job ...

Stimulants enhance ancient survival systems, helping many focus better. However, misuse and increasing demand pose risks of ...

Having to complete multiple identity checks during online sessions prompts a discussion of the socially constructed notion of ...

One pose in particular can be very beneficial for this. Bhujangasana is one of the basic and important poses in Hatha Yoga.