Coral Springs Museum of Art introduces Art Therapy for veterans and teens, led by Art Therapist Alicia Ballestas.

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress. Nadia Paredes, president of the American Art Therapy Association, joins ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

In a powerful look inside family-based therapy, researchers reveal how group sessions helped parents of anxious teens feel less alone, rebuild communication, and rediscover hope at home. Study: Does ...

Heritage art practices include indigenous and traditional arts practices — such as fiber arts, clay work, distinct painting styles etc. — handed down in families or communities across generations. The ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Procrastination, the intentional delay of tasks despite expecting negative consequences, is a common occurrence among individuals, particularly in adolescents. It is often regarded as a ...

Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. “It’s like a feeling of never being empty, like there’s always ...

I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...