THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, ...

take the “plunge” in ordering one for your home. What are the best ice baths and cold plunge tubs? Brand Spotlight Best Hot and Cold: High upfront cost, especially for newcomers unsure if they ...

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

Whether you're an athlete looking to speed up recovery time or want to gift someone a refreshing way to boost their mood and health, an at-home cold plunge tub could be an excellent investment.

Whether you're an athlete looking to speed up recovery time or want to gift someone a refreshing way to boost their mood and health, an at-home cold plunge tub could be an excellent investment.

If you don't have access to a cold plunge tub or body of water, you can DIY one at home or simply fill your bathtub with ice. Recent research suggests cold plunging can have positive effects on ...

And while at-home saunas and cold plunge tubs — or, better yet, lake access — are becoming increasingly popular, most of us don’t have that kind of money. The good news is, all you really ...

Unlike many health hacks that take off on social media, the freezing plunge ... cold plunges are a staple at many spas and there are even portable ice bath tubs you can buy and set up in your home.

state-of-the-art outdoor infrared sauna (and a not-yet-released cold plunge tub for added measure). Tucked into the backyard under a pergola was Sun Home Saunas’ latest model, the Luminar XL ...