If you want to gain self discipline and increase your willpower, take a cold shower. I'm serious, and here's why. Yankees stun baseball world with new facial hair policy Daniel Craig reacts as ...

At the highest levels of sports, coaches and players put a lot of effort into their game, both on and off the field. In fact, some of the most important work they do is studying themselves and ...

It’s no wonder so many successful folks, from tech CEOs to top athletes, prize those early ... This is where self-discipline shines: deciding upfront what needs to be done and then honoring ...

However, the enigmatic figure of Dejan Santos remains largely overlooked, even though he earned accolades from some of the game's greatest players. This article explores the intricacies of talent ...

A self-described “nerdy-geeky 30 ... noting how the multi-discipline format suited her experiences from other sports. Our weekly playbook is packed with everything from locker room chatter ...

In the world of football, the interplay between talent and discipline is a constant theme in the development of young athletes. Former Manchester United star Mason Greenwood has recently reignited ...

Background A growing body of research recognizes the significance of the psychological response to injury among athletes. Yet, to date there is paucity of research that conceptualizes the role which ...