The Upgo 55-Pound Adjustable Dumbbell Set is on sale for $70, a 56% discount from its normal price of $160. This set can be ...

This strength sport is more popular than ever. Here's what all the fuss is about.

Just the thought of loading a barbell with enough iron to make it bow and then ... only offering the necessary sport-specific ...

Hoping to cram in even more gear, the 42-year old hung barbells on the wall and built custom, wooden plate boxes that fit his ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include " improved ...

Johanna Thornton has reached a tipping point with the share plate phenomenon – and she wants to know who’s with her. I was at a popular Ponsonby “fusion” restaurant when a familiar dance ...

Hey there, fitness enthusiasts! Ever feel like you're short on time to work out or looking for moves that give you more bang ...

The grind, the power, the adrenaline... it’s all back. This session was all about reloading the plates, testing my limits, and laying the foundation for serious strength gains ahead. Let’s ...

You can even skip the weight plates ... get a lot.” The Upgo 70-pound Adjustable Dumbbell Set will be a go-to resource for any home gym, and with its wide weight range and included barbell ...

Like Hyrox, the Tactical Games borrows movements from CrossFit, including barbell cleans ... “I went in with a heavy plate carrier, the wrong gear, an ancient rifle, iron sights, my old police ...