Discover smartwatches that offer extended battery life, practical fitness tracking, and seamless performance, providing you with more convenience without the hassle of daily charging.

Retirement no longer means stepping away from work entirely, and many older adults are discovering that fast-hiring, ...

President Trump claims there's no affordability crisis. Patrons at L.A. meal and pantry programs say they are ever more pressed to meet basic needs.

Preventive healthcare blew up due to its simplicity, convenience and the ability to fit into everyday life without demanding big behaviour changes.

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists ...

You may think you need a gym full of fancy kit to build a bigger, stronger back that’s the shape of a Dorito – you don’t. With the right exercises and a few pieces of basic home gym equipment, you can ...

It's easy to assume that more is better when it comes to working out, but that’s not necessarily true. In fact, overtraining can leave you tired, sore, and frustrated, especially if you’re not seeing ...

Strength Workouts All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer Dumbbell Workouts A master trainer says you can build full-body ...

If your first week back at the gym after festivities feels punishing, you’re not alone. Trainers break down what’s going on ...

Montana AG Austin Knudsen leads effort against Virginia's Jay Jones after violent rhetoric toward political opponents and ...

Not everyone is privy to skiing, skating, snowboarding, or generally spending time in the snow—and who can blame them? It’s ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...