Vitamin B2, B3, B5 and B6 also play a critical role. As Maan notes, B vitamins help reduce homocysteine, an inflammatory ...

A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone ...

If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the ...

As well as the Christmas party season there is the adjoining winter sickness season - we speak to a doctor to find out how to ...

Almost half of Brits admit to taking a supplement at least once a month in the pursuit of achieving optimum health. But one of the UK's most popular pills could be putting users at an increased risk ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

She shares the one equipment-free move she wishes every woman over 50 would do daily—a simple morning exercise that can ...

When it comes to culinary convenience, it doesn’t get much better than the frozen foods section. Not only can you find nearly every type of food and plenty of appetizing ready-m ...

A doctor has revealed the best hack to prevent catching a cold, cough or flu in the run-up to Christmas. With Christmas just ...

Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food. Fat-soluble vitamins, such as A, D, E, and K, should be taken with a meal that contains fat. Omega-3 ...

Bangalore-based French teacher Anwesha Dey, 38, has two dogs, Luffy, 3, and Guppy, 1, and she refers to them as her babies.

An ex-orthopaedic surgeon from Delhi Hospital has issued a warning about certain antacid medicines, highlighting their ...