She suggested I start taking the GLP-1 Zepbound through weekly injections, along with incorporating a healthy diet and ...

For Branneisha Cooper, starting on weight loss medication means breaking what her grandmother calls a “generational curse" — ...

Gond katira is trending in every desi kitchen for a reason, it helps cool down the body like nothing else. But using it wrong ...

Mukhopadhyay took Mounjaro, an antidiabetic medication also used for weight loss, and saw dramatic results—losing 15 percent ...

Losing weight in your 40s can feel like an uphill battle, with factors like slower metabolism, hormonal changes, and ...

Alcohol and caffeine also impact your cortisol levels, and consuming too much of either or both over time impacts your ...

In today's age, stress is an inevitable component of our daily lives. We remain so busy in our professional and personal ...

There's a common kitchen spice that's been found to have anti-diabetic properties similar to the blood sugar-lowering medication Metformin.

The kitchen cupboard spice could assist in controlling diabetes by lowering blood sugar levels and enhancing metabolic health ...

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

You’re likely familiar with the ways your menstrual cycle can impact other parts of your body, from your skin to your breasts ...