Last week saw the conclusion of the Junior Non-Commissioned Officer’s Cadre which was hosted and run by 5 RIFLES at Ward ...

The parade was attended by the battalion’s Royal Colonel, Her Royal Highness The Duchess of Edinburgh, and The Rifles' Colonel Commandant, who celebrated the successful completion of a challenging and ...

Tucson is one of the sunniest cities in the U.S. with 350-plus days of sunshine per year — and with "Yellowstone" spinoffs ...

From overcoming cancer and addiction to building business empires and saving lives, these 40 men are transforming their ...

Billings Farm & Museum has announced the 16th season of the Woodstock Vermont Film Series, featuring films that celebrate human connection. Films will be screened at 3 ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

These 5 standing moves tighten underarm turkey wing fat before Christmas and sculpt stronger, leaner arms after 45.

Even if you don’t think of yourself as a spa guy, everyone can find something for them. Sweating it out in the sauna or steam ...