Big Bear athletes got together Monday, May 26, to celebrate the life of Lt. Michael Murphy, a U.S. Navy SEAL killed in ...

The best hiking daypack maximizes space without ... As a seasoned hiker, who hits the trails several times a week in Boise, Idaho, I never seem to have the right backpack. They’re either too ...

For instance, in CrossFit it’s not all about brute strength 100% of the time. Mostly used to add mass, these modified 5×5 Program workouts can be adjusted to fit your CrossFit needs. For 60 – 120 ...

On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

While many Americans mark Memorial Day with barbecues or social media posts, more than 100 people in Peoria chose to honor ...

Murph Challenge, held in honor of the late Navy SEAL Lieutenant Michael Murphy, has reached a local gym. The event ...