Memorial Day is a day to honor people like Lieutenant Michael P. “Murph” Murphy, who died in 2005 serving as a Navy SEAL in ...

“We did Body Armor three to five times before it came out on the CrossFit website,” says ... a path for everyone to perform the Murph Challenge to the best of their ability.” ...

Check out the 5 best CrossFit workouts for beginners ... You can find the WODprep Murph finishing times here, but a ‘good’ time for an average gym athlete falls between 35-50 minutes without ...

Murph Challenge, held in honor of the late Navy SEAL Lieutenant Michael Murphy, has reached a local gym. The event ...

On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

The Murph challenge is notorious for being one of the toughest CrossFit workouts. But CrossFitter and writer Alice Porter claims it’s the perfect way to test your fitness, whatever level you ...

The St. Joseph County SWAT Team and CrossFit 061 are teaming up to host the iconic “Murph” workout. It’s happening on Friday ...

Doctors nearly had to cut open the patient’s arms to relieve the swelling — a measure she thought was excessive at the time ... the Murph Challenge is observed by thousands of CrossFit ...

After the rigorous 'Murph Challenge', Jessica Johnson's arms swelled — a symptom of a rare, but potentially lethal, condition Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has ...