Discover specialized exercises that tone and tighten underarm "bat wings" without a single push-up, plus nutrition tips for ...

Discover five simple morning routines that prevent injuries by improving spinal mobility, joint function, muscle tension, ...

The face of depression isn't always tear-streaked cheeks; sometimes, it smiles back at you from across the dinner table or on ...

Excluding Moscow’s representatives from commemorations of the defeat of the Nazis shows a problem with elementary logic and ...

Bodybuilding coach Hany Rambod critiqued and rated the physique of Open star Nick Walker ahead of his Pittsburgh Pro comeback ...

A DOZEN people are in motion at a Crunch Fitness in a Midtown Manhattan basement, sneaking in a lunch-hour workout. A young ...

After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my ...

Exclusive: Toby Freeman is competing in the 45th edition of the iconic race this weekend to raise money for The Robin Cancer ...

When Chantal Theriault was diagnosed with early-onset Parkinson’s disease at age 37, two names came to mind — Mohammed Ali ...

Cadence might sound simple (it’s just steps per minute, right?), but there are plenty of myths and misconceptions that can ...

The workout includes an interval set called "Jacobs' Peaks," a four-minute interval set ... With arms reaching the sky, lower ...

Austin’s Rawdawg became a parable of the joys and challenges of the running club boom. Now the Rawdawgs, and probably a run club near you, are gearing up for another sweaty summer.