Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

The weird food combos nutritionists eat but never talk about can boost nutrient absorption and transform your health.

(Black beans, pinto, and cannellini are also nutritionally ... and placing it at the top of the list, ahead of nuts, seeds, and soy products and especially the more heavily consumed but higher ...

Tacos can easily be made vegetarian-friendly just by using some creativity. From walnuts to cactus, take a look at the ...

Researchers are working to unravel the hidden biology of often-persnickety seeds as they age, sleep and awaken ...

Tired of overpriced dinners out, Rosie Kellett built a life – and a cookbook – around the simple joy of communal meals, late ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Zesty, colorful, and ready in minutes—this Black Bean and Corn Salad is a no-cook side dish perfect for summer meals.