Age Illness Level of physical activity Medications Stress The following chart includes general guidelines for blood sugar levels measured in milligrams per deciliter (mg/dL). Age Normal fasting ...

As you age, your risk for high blood sugar increases, which raises the risk of type 2 diabetes. Using a chart of blood sugar levels by age can help you track glucose. The following chart outlines ...

Food swaps can significantly help lower our risk of diabetes by reducing the intake of high-glycemic, heavily processed, and sugar-laden foods while increasing fibre, healthy fats, and nutrient-dense ...