In addition to in-person sessions with my trainer, I also worked with a virtual coach who taught me the bodybuilding poses and created an on-stage routine for me. So, I was pretty busy with three ...

This Mother's Day, read about a 50-year-old mum who joined a bodybuilding competition and inspired her kids. Read more at ...

Bodybuilding is an expensive sport, Foulkner says. Besides paying for a trainer, she also had to take posing classes to learn how to move on stage during the competition, and invest in a custom ...

In another classic bodybuilding pose, Baena stood nearly face forward while he flexed his right bicep and had his other arm up around his head. Rounding out his trio of new pictures, the actor ...

When I ask him if he still hits classic bodybuilding poses, he smirks. “Yes, but only in the bathroom,” he says, “because sometimes it makes me cry.” “Be useful, meaning go and do someth ...

The teen influencer fills his page @athylifts with videos of himself doing bodybuilding poses and eating, aiming for a new viral reel every day. Content creation started as a hobby. He never ...

In the finals, contestants in the Classic Physique division enter the stage wearing black boxer briefs and execute six required bodybuilding poses as well as a personal routine. However ...

Creating a physique that can win at the highest level of professional bodybuilding requires superhuman ... for the judges beyond the ability to hold poses onstage. They only need to look strong.