Carter-Williams was instrumental in Syracuse’s rise to the 2013 Final Four. He started all 40 games that season, his ...

Clad in just a pair of black shorts and gold training shoes, the Marvel star threw a flurry of powerful punches at a heavy teardrop bag attached to an outdoor home gym setup. 'Avengers pre-game ...

Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does this new training style really stack up for body and mind? One writer turns up ...

With summer weather finally on the horizon, there’s no doubt many of us are eager to begin or continue our recreational and ...

Clearwater Mall is setting the scene for an exciting May, offering a dynamic line-up of entertainment, wellness and music for ...

“You can live on happiness, you cannot live on pleasure,” says Florence Jaffre, director of wellness for the Dusit Thani hotel group, which re-opened its flagship property overlooking Lumpini Park in ...

Get into the swing of things and add a new dimension to your home workouts with the best kettlebells The post We put the best ...

The Watch7 even includes improved heart-rate tracking for more precise readings that allow you to optimize your HIIT workouts and monitor your recovery. HIIT your goals and train your sleep with ...

The Westin Resort Nusa Dua, Bali, renowned for its holistic approach to wellness and rejuvenation, proudly introduces its ...

I could still hold a conversation and talk to my colleagues during my meeting, and I would use this as a way to build fitness without the load of HIIT training or running. For me, exercise is all ...