If you’re feeling anxious or overwhelmed, using a fidget tool such as a fidget spinner or even just a stress ball, can help.

Successful business leaders tend to catastrophize more than most people. But, according to HBS professor Arthur Brooks, worry actually blocks real problem-solving. In this HBR Executive Masterclass he ...

She works in the film and arts industry, but in a crowd she is wary, her shoulders tense. For freelance writer Neelakshi ...

New Delhi: A new study has found three brain abnormalities common to insomnia, anxiety and depression-- and one of them is a smaller thalamus in the brain, which is linked to attention and memory ...

"The severity of depression, on the other hand, seems to be more strongly related to a thinner cerebral cortex in brain areas associated with language and emotion," Tissink said. Further, anxiety ...

If you buy through a BGR link, we may earn an affiliate commission, helping support our expert product labs. If you’ve ever felt like anxiety is taking over your brain, you might have been on to ...

However, scientists have now discovered that there is in fact, a way to shut off anxiety, and it lies in your brain. Yes, that is right.... To explain this, let's start off with the understanding ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Study shows a brain region that acts as the off-switch. Anxiety and PTSD are challenging mental disorders that can hamper day-to-day functioning. Scientific communities are continuously looking ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects. Their work suggests a new ...

Researchers at the Salk Institute have discovered a brain pathway that connects the frontal cortex to the brainstem, offering potential therapeutic targets for anxiety, panic, and PTSD.

Deep brain stimulation has revealed that a specific type of brain wave activity is associated with levels of anxiety in people living with Parkinson's disease, according to research led by ...