Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Dementia is common, but there are things you can do to reduce your risk or slow the progression of the disease.

A new scientific study shows that a simple, everyday snack can significantly enhance memory and cerebral blood flow in older ...

Breathing polluted air can make you feel tired and low in energy Our expert explains how toxic air can also make you ...

The research, published in *Supportive Care in Cancer* under the title "Remote group intervention for adults with cancer-related cognitive impairment: a feasibility study," highlights the potential of ...

The program, known as CRAFT-G (Cognitive Retraining and Functional Treatment – Group version), was developed by researchers at the Hebrew University of Jerusalem.

For decades, mental health research focused almost exclusively on the brain. Depression was framed as a chemical imbalance, anxiety as faulty ...

While the most common after-effects of a stroke are physical, such as hemiplegia, or the inability to take in the environment ...

Moreover, running allows for a break from technology, which can often feel overwhelming. By dedicating time to this activity, individuals can clear their minds and enjoy the simplicity of being ...

Running serves as an excellent outlet for stress relief. Engaging in physical activity triggers the release of endorphins, commonly known as "feel-good" hormones, which can elevate mood and reduce ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

Crossed 40? A longevity doctor flags five everyday habits that can speed ageing from within - from poor sleep and skipped ...