As we age, staying active helps us stay healthier for longer and protects against chronic disease. We can also exercise our ...
A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...
Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...
BuzzFeed on MSN
This viral hack for preventing dementia is all over social media — here's what brain experts think about it
Is boosting your brain health really this simple? View Entire Post › ...
India Today on MSN
10 brain workouts that make your memory sharper every day
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.
Recent research suggests that phone, computer, and tablet use may start to protect your brain health after a certain age.
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
An exploration of how science-based cognitive training encourages us to rethink how we learn by strengthening key core skills ...
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