Try these 15-minute vegetarian breakfast recipes, which are lower in calories and high in protein and/or fiber to support healthy weight loss.

With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

For a hearty breakfast, try adding custard apple to your oatmeal. Cook oats in water or milk as you normally would, then ...

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Today on New York Living, we’re blending up a breakfast that tastes like a treat but fuels you from the inside out. Say hello ...

Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy ...

Our Gingerbread Smoothie Bowl tastes like pure Christmas. We\'ll show you how to easily recreate this breakfast treat.

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Taking in consideration this paper will scrutinize the structural protein breakfast ideas that lack eggs in their composition ...

A creamy spinach coconut soup is a comforting dish that combines the richness of coconut milk with fresh spinach. Saute ...

Date shakes are the most popular item for sale at Shields Date Garden in Indio, Calif.

The pickleback (a shot of whisky followed by a shot of pickle brine) may have had its heyday in the 2000s, but pickle-forward ...