According to the health expert, this tea benefits people suffering from hormonal acne, pigmentation and skin inflammation.

Green tea is famous for boosting metabolism owing to its high amount of catechins, especially epigallocatechin gallate (EGCG) ...

Lemon balm is the best tea option when you're feeling stressed or overstimulated. Besides its soothing effects, lemon balm ...

Lemon balm tea has a mild sedative effect, making it an ideal traditional stress reliever that doesn't make you drowsy. Its ...

For centuries, medicinal herbs have played a role in traditional and modern medicine. They have been used across cultures for their healing properties. These natural remedies offer therapeutic ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

In today’s fast-paced world, health and wellness have become more important than ever. With an increasing number of ...

Here, we’ve spoken with an herbalist to find out which herbal tea is best for soothing digestive and gut health qualms, some ...

“Unlike sedatives, L-theanine doesn’t seem to dull the senses,” he explains. “It appears to do this by influencing key brain ...

Matcha contains ingredients that can naturally help relieve stress and anxiety. Experts weigh in on how it works and whether ...

Ease bloating and indigestion naturally with homemade herbal teas that support digestion and soothe your gut without side ...