It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

If you’re using a GLP-1 for weight loss or blood sugar control, you may want to avoid certain supplements. Here’s what ...

Learn how magnesium and berberine may support blood sugar control, how to take them safely, and what to know before combining ...

Medical experts have issued an urgent warning over 'dangerous' vitamin combinations you should never take and how it can harm ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...

Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

Artificial sweeteners like aspartame in diet sodas may cause headaches and disrupt blood sugar in sensitive individuals.

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?