When it comes to antioxidants, blueberries aren't the only game in town. Here are alternatives that pack a stronger ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...

It improves blood glucose levels There’s a reason (actually, many reasons) why spinach is called a diabetic superfood. Just ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: ...

Larry West is an award-winning environmental journalist and writer. He won the Edward J. Meeman Award for Environmental Reporting. Paper recycling has been around for a long time. Actually, when ...